Gluten Free Lifestyle Training Videos
About Course
8 videos – Total length 71 minutes
Introduction
Gluten-Free Lifestyle is your ultimate guide on everything you need to know about this special diet that focuses on helping you to achieve optimum health and well-being. By applying this diet into your life, you can experience health benefits such as an increase in energy levels, weight-loss, and promotes the healthy digestive system.
Whether you are diagnosed with Celiac disease, gluten intolerance, or you simply want to live a healthier life… This could be the lifestyle guide that you’ve been looking for!
Chapter 1 –
Wheat and Celiac Disease – The Downside of Gluten
Chapter 2 –
Shopping Gluten-Free
Have a Plan
You at the Supermarket
Chapter 3 –
Getting Started with the Gluten-Free Life
A Gluten-Free Kitchen
Cleaning Out the Bathroom
You and Booze
Gluten and Your Medicine Cabinet
Gluten-Free Pantry
Necessary Foods in Your Pantry
Chapter 4 –
Dining Out and Being Social
What’s For Dinner?
You’ve Met Mr. or Ms. Right
You’re the Host
Finding a Restaurant
Make Gluten-Free Friends
Chapter 5 –
Avoiding the Pitfalls of Gluten-Free
Traveling Gluten-Free
Chapter 6 –
Emotional Obstacles to Having Celiac Disease
When You Are Tempted to Cheat
Taking Control of Your Emotions
Chapter 7 –
Gluten, ADHD and Autism
Gluten-Free and Autism
Beware of Chocolate
Chapter 8 –
Adapting Your Diet to Gluten-Free
Baking Your Favorite Treats the Gluten-Free Way
Making Good Substitutions in Your Recipes
Discover How A Gluten-Free Lifestyle Can Help You Achieve Optimum Health and Well Being. The Best Diet For Celiac Disease, Gluten Intolerance, Or Simply For A Better Health! If you want to achieve optimum health, feel better than ever, and increase your energy levels… then you may want to pay attention to what a gluten-free lifestyle can offer you.
Course Content
Gluten Free Lifestyle Training Videos
Gluten Free Lifestyle Training Videos